HEALTHY LIVING FOR YOUR BRAIN AND BODY
Date and Time
Thursday Aug 18, 2022
10:00 AM - 11:00 AM PDT
08/18/22 10:00 am - 11:00 am
Location
Online
Fees/Admission
Free
Contact Information
Yuliana Mendoza, ymflores@alz.org, 800.272.3900
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HEALTHY LIVING FOR YOUR BRAIN AND BOD...
Description
HEALTHY LIVING FOR YOUR BRAIN AND BODY For centuries, we've known that the health of the brain and the body are connected. but now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for health aging.