Gokhale Method Pop-up Course
Date and Time
Sunday Feb 2, 2020
9:30 AM - 4:30 PM PST
February 2nd, 9:30am-4:30pm
Location
Oldemeyer Community Center, 986 Hilby Ave, Seaside, CA 93955
Fees/Admission
$495
Contact Information
Gokhale Method
Phone: 1-888-557-6788
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Description
On February 2nd, join Esther Gokhale in Monterey for a one-day Pop-up Course. In this powerful one day posture course, the Gokhale Method uses personalized coaching and cutting-edge technology to transform the way you sit, stand, walk, and exercise. Changing posture is one of the simplest and most powerful ways of reducing pain and improving performance. Attain a new level of wellness and journey into the anthropology, history, and anatomy of human structure and movement. This Pop-up Course runs from 9:30am–4:30pm, and costs $495 Take away your aches and pains with this powerful 1-day posture course. Pop-up Course highlights: ? Participants will use SpineTrackerTM, our cutting-edge wearable device, as an aid in learning and practicing healthy posture techniques ? Each attendee will receive a private online follow-up session, a PDF copy of Esther Gokhale’s 8 Steps to a Pain-Free Back, a streamable version of Back Pain: The Primal Posture Solution, and a Stretchsit® Cushion