Aspire Health Plan Presents: Functional Tai Chi
Date and Time
Wednesday Oct 9, 2019
10:00 AM - 11:00 AM PDT
Wednesday Mornings
10:00am - 11:00am
Location
Montage Wellness Center, Marina
2920 2nd Ave
Marina
Fees/Admission
This event is free and open to the public. We ask you to register so we can know how many people to expect.
Contact Information
RSVP to (877) 663-7651, or www.aspirehealthplan.org/connections2019
Aspire Health Plan Presents: Functio...
Description
Aspire guests (that's you!) are invited to join this class at no cost. No need to be a Montage Wellness Center member.
Improve balance, agility, strength and coordination with this ancient form of martial arts. This class is designed to help older adults stay healthy and active by focusing on core balance.